Pump & Sculpt Classes
Pump and Sculpt delivers aerobic strength training on the eight major muscle groups done in a group exercise setting. Good for all fitness levels and classes are geared to meet YOU where you are. Working with your own body weight and equipment. Get Pumped. Sculpted. Strong.
Want to try a class but feeling unsure? Just ask. We are always happy to help!
Classes
- Aqua Fit Class
- Barre Class
- Boot Camp Class
- Cardio Drumming Class
- Cardio Mix Class
- Family Class Events
- H.A.B.IT. Class
- Indoor Cycling Class
- Lean Classes
- Mini-Pump & Sculpt Class
- Nutrition Class
- Osteo Impact Class
- Pickleball Class
- Pound Class
- Pump & Sculpt Class
- Stability Sculpt Class
- Trail Mix
- Weight Training Class
- Yoga Class
- Zumba Class