Nutrition Classes
Join our Nutrition Classes! At Redbud Fitness, you will be pleased to find that our classes are designed to meet the needs of all members. Modifications are provided and you are always encouraged to modify as needed to maximize your comfort and benefit.
Weights and Measures
We weigh and measure at intervals you set...once a month, more often, or less. Group meetings are geared toward weight loss and weight management with the input of a supportive and experienced group. We have instructors at Redbud Fitness who have lost hundreds of combined! Come join us and see what has worked for us. We believe in eating real, whole and nutritious food. Topics each week on the Mind/Body connection, diet, exercise, and more. This class is included in our Unlimited Monthly Passes or purchase a Punch Card and drop-in.
Classes
- Aqua Fit Class
- Barre Class
- Boot Camp Class
- Cardio Drumming Class
- Cardio Mix Class
- Family Class Events
- H.A.B.IT. Class
- Indoor Cycling Class
- Lean Classes
- Mini-Pump & Sculpt Class
- Nutrition Class
- Osteo Impact Class
- Pickleball Class
- Pound Class
- Pump & Sculpt Class
- Stability Sculpt Class
- Trail Mix
- Weight Training Class
- Yoga Class
- Zumba Class