Angel Fraley

Yoga; Restorative, Yin, Vinyasa, Hybrids, Pump, Lean, Bootcamp, Synergy 360, Spin and & Pound

Angel Fraley

Angel is not a Buchanan native, but is happy to now be part of this great community.

She personally has been on my fitness journey for about 10 years now. She has had a ton of ups and downs. Angel has fallen off, gotten back on. She has gained and  lost, I've been through it all it seems. My dedication and determination is what truly keeps me going. I write out my short term goals (never weight goals), as well as long term goals. I strive daily to work towards them.
“What we do today, directly affects tomorrow.” That is the mind set Angel tries to keep.

Angel chose to become a trainer because she fell in love with the process, the lifestyle, and the wonderful feeling of helping others achieve what they thought they couldn't. She has been an instructor for 5 years.

Angel's many certifications include: Personal Training, Pound, Hatha Yoga, Meditation, TRX/Anchor Point, Synergy 360, Fat Loss Coach, First Aid, CPR/AED.

Angel teaches Yoga; Restorative, Yin, Vinyasa, as well as some Hybrids, Pump, Lean, Bootcamp, Synergy 360, Spin and & Pound and she will provide personal training as well.

“I hope people feel a sense of accomplishment. That yes, the work was hard, but that they are resilient, strong, and capable. Knowing that the work never gets easier, that they get better.I love staying active and leading a healthy lifestyle. I kayak, paddle board, hike, travel, bike (centuries), and play sports. I'm usually up for anything that doesn't involve heights”.